Are you in a situation where the challenges in life seem to get so overwhelming? That you would want to disappear in an instant just to escape reality? Well then, you might just need to simplify your kind of lifestyle.
Turn off the TV
Statistics say that a lot of people are stuck with their television with an average of 3 hours and 30
minutes every day. If you keep on track for a month the time you spend watching television and doing a daily mean, sure you can find that you spend much more time than you imagined. However, there are multiple alternatives other than watching TV in which you can be productive. You can spend more time on a hobby, spend more time reading, meet with the family around a good board game, etc..
Have you ever thought about how much energy is wasted as you complicate your life pretending to be someone you are not? Perhaps, we all have at one time or more, to a greater or lesser extent. How many times do things seem to feel like an overwhelming pressure, especially when our parents, spouse, children or friends get in the way? It is not that we have to stop caring for our loved ones. But rather, why not do something that you can certainly be happy, while influencing the people around you to
become appreciative of what you have accomplished? Yes, it will take a lot of risks when trying
something that is somewhat unknown, but then again, you will never find out what the outcome will be if you will never try at all.
If we have a relationship or friendship that makes us unhappy and feel bad, it is better not to continue with it. Not that you just break it with a bat. You have to analyze the situation, like if the relationship is good enough to be dealt with by a therapist or a support group that can handle such problems. It helps to have people that are sure to help you clarify your ideas and feelings.
Do what you really want to do
There is nothing more discouraging to work 8 or 10 hours on something you want or you do not like. So do what you really want to do in your professional life. The first is knowing what you want to do and then do it. Discovering what you want to spend in life is not always easy. Supposed to investigate, test, consult with others and then you find out that your life seems to be organized to carry it out. Maybe you should turn to new contacts, advise other people and even study or change your place of residence
before you start your new work life. When you feel ready, it is time to put it into practice. Process to know what you like, and get ready to work for it can be long and expensive, but believe it will be worth it. That work is taking the time and effort that you want to do is one of the best ways to feel comfortable with yourself and be much happier. Indeed, worth a try.
Get up an hour earlier
Most people get up just in time to clean up and have breakfast. Usually the times are very calculated and everything is done fairly quick. Imagine waking up an hour earlier. If you get up an hour before you have the opportunity to do things you normally cannot do. Currently the common tasks they do with a lighter. A relaxed breakfast will sure make you feel better. You can also perform other activities: a walk, some stretching, or just watch the sunrise. Getting up an hour earlier is a good way to start the day
Do one thing at a time
Imagine an executive brand for a relaxing Saturday afternoon at home. You are watching on TV the last world economic report, changing the diaper of your baby, talking on the phone with his boss of the final details of Monday’s meeting with important clients, and keeps waiting for someone across a fixed line phone. Each of us surely have experienced situations comparable to this, maybe lighter. Does
everything we do really is necessary and urgent? Will we maintain the quality in which we do if we try to cover too much? Fail much? And will we be happy if we are running all day? Perhaps, you have to think well what priorities should be marked essential and then do one thing and then the next. Carry out things efficiently and perform tasks more willingly.
Change your expectations
Many have believed that the ideal, and almost mandatory in life is to get a big house, a big car,
belonging to the best social clubs, the best marriage, the highest salary, the smartest kids and so on. The most have failed to meet all such expectations and are unhappy at being left midway. A
minority have achieved what they set out but are not happy with a job that keeps them too busy
absorbing too many hours and often do not satisfy them, but cannot leave because the salary allows them to continue with the new lifestyle . One of the things that can further simplify your life is to lower your expectations to something reasonable, which allows you to have time for yourself and do not
become a slave with great possessions, and no time to enjoy them. Is it not better to have a more
humble life while enjoying it? Your choice.